Over the last few months, people have noticed that I’ve been losing weight. And of course, the next question is always, “What are you doing?”. I wish I could tell you it was some magical potion or fad diet – but I’m really just making changes to my lifestyle – diet and exercise! There’s no big secret to my success because we all know what we’re supposed to be doing. Moving your body and eating better. But the eating thing can be tricky if you don’t know exactly what to eat! So, I thought I’d share what’s been working for me. My goal is to try to stay between 1500-1700 calories a day.