I'm Bulletproof, Like Superman!

Coffee for breakfast and smoothies for lunch! But as always, first, a song!

“You Broke Up With Me” – Walker Hayes

“You Broke Up With Me” by Walker Hayes is THE country song right now.  Walker is 37, married with 6 kids and is from Nashville and he’s awesome. Totally obsessed.


Riverdale CW Netflix

“Riverdale” is a show on the CW based on the old Archie comics. Yes, it’s a teen drama and yes, I’m obsessed. It’s kind of dark in a “Gossip Girl” kind of way. It started in January and was renewed for a second season halfway through the first. If you haven’t seen it, you have plenty of time to binge watch it on Netflix now, before the second season starts in October.

Bulletproof Coffee

bulletproof coffee

I’m still in fitness mode and I’ve got a Paleo-ish, Keto-ish thing going on but I’m not giving up dairy. So, I’ve been doing bulletproof coffee for breakfast and it keeps me full all day! Brew your regular coffee, throw it in a blender with 2 tablespoons of Kerrygold butter and 2 teaspoons of coconut oil and you’re done. ​It is frothy and delicious and good for you because good fat is good for your brain!! I add stevia and cinnamon for a little extra flavor. Yum!

Daily Harvest

Daily Harvest Smoothies

I love smoothies but making your own (and making them healthy) can be really time consuming. Unless you order them from Daily Harvest. They deliver ready to drink fruit and veggie smoothies straight to your door and they are soooo yummmmm! They come frozen and all you have to do is add some almond milk, throw it in a blender and then back in the cup it came in and you’re all good! And Gwyneth Paltrow and Selena Williams are investors so you know it’s good stuff!

And now that you’ve got the healthy thing going on, you don’t have to feel bad about binge-watching “Riverdale” this weekend!



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