You know how you hear about the latest new trend and you think “I totally want to try that!” but you’re not really sure if it will work? Then, instead of trying it you just continue to wonder. Well wonder, no more! I have jumped on the cryotherapy train and it is good.
When you first hear about cryotherapy, it sounds crazy. Climbing in a chamber to blast your body with sub-zero (under -200 degrees) temperatures for 3 minutes? Why would you do that? Because it’s awesome! But, that’s actually why you go back. The real question is why would you start?